The Power of Compassion

Have compassion for inner weather moving through you. You are not your situation or your circumstances. If you hyphenate the word compassion it becomes come-pass-on. Imagine how much lighter we would all feel if we remembered to invite feelings of anger, sadness, and betrayal to simply come-pass-on. Be as compassionate with yourself as you would be with a small child experiencing sadness, anger, or grief. 

I love the wisdom of this quote by Geneen Roth: “All any feeling wants is to be welcomed with tenderness.” This is all any feeling wants. To be welcomed, accepted, and acknowledged. With love and tenderness.

Whatever you are navigating in your life, however painful, is part of your unfolding destiny. Although you may not see it now, your pain is a huge gift in that healing through it brings you closer to wholeness and bliss. As you release energy through tears or a run, for example, you are cleansing and clearing space for your dreams. Meeting and releasing your emotions is your bridge to freedom, bringing you closer to your heart’s desires.

~ Betsy Gutting
An excerpt from The Magic of Saying Yes: Answering Your Heart's True Calling

Get your copy now. 

Join me for more tomorrow on my radio program, Just Say Yes! The phone lines will be open and I look forward to taking your calls. Call in to the show: 208-862-7200, press 870303.

Sneak Peek, Part II, The Magic of Saying Yes

What a wonderful ride this is! I just received 10 boxes of books delivered to my doorstep ... another exciting moment! If you would like to host a book-signing event or party in your home, I would love to come and share about the book. Just send me an email.

Here's another sneak peek from Chapter 1: Becoming Real. (You'll find Part I, Sneak Peek in yesterday's post below). Enjoy Part II of an Excerpt from my new book, The Magic of Saying Yes, here on my Facebook page. 

It's OUT! The Magic of Saying Yes

Woo hoo! I am so excited to announce that my new book, The Magic of Saying Yes is now available!

  

Would you like  a sneak peek into the book?  I have posted  an excerpt from Chapter 1: Becoming Real on my Facebook page here.

Here's what people are saying so far:

"Infuse your life with the magnificence of REAL magic. The Magic of Saying Yes is a power-full book."
~ SARK, bestselling author of Succulent Wild Woman, Artist, and Founder of PlanetSARK.com

"Betsy Gutting leads a person to gentle introspection and positive clarity in ways I have never before experienced."
~ Mac Macdonald, author of Lighting Your Own Fuse

"I can't wait to read this book! Betsy Gutting, the author of it, just so happened to come to my home for a New Year's Eve gathering to ring in 2013. It was the first time I met her and she was the absolute presence of Love, Comfort, and Yes. The second time I ran into her, was this past Easter weekend... she had her new book with her and I just KNEW I HAD TO GET IT! So, I'm saying YES to the message of this book in advance, and I'm saying YES to the beautiful Spirit that Betsy Gutting is, and YES to all the goodness and wisdom contained in this book. Yes, yes, yes! Thank you Betsy for being YOU and The Magic of Saying Yes!"
~ In Gratitude, Heather Weldon 

I invite you to Just Say Yes! to ordering your copy of The Magic of Saying Yes now ...

With love and joy!

Betsy 
 

The Magic of Saying Yes

I will never forget the night before my oldest daughter, Kate, was born. I wasn't the only one who was beyond ready for her to make an entrance. She had grown to take up all available belly space and had developed a painful (for me) habit of kicking my left rib with her heel - or was it her head? I began to research how to naturally stimulate contractions (as an aside, long walks, spicy food and lovemaking really can work!)

Now, twenty-three years after Kate's joyful arrival, I feel as though I'm about to give birth again. The proof copy of my book, The Magic of Saying Yes: Answering Your Heart's True Calling landed on my front porch yesterday. It was an exciting moment to open the box and set eyes on the cover (which was designed by Kate, who has blossomed into a gifted graphic designer).

Whew! Touching the book made it real. And I can't wait to share it with you.

I wish I could tell you that the process of creation has been one  of complete joy and ease. Most of the time, the writing flowed. I felt guided and supported by Spirit the whole way. I traveled to Mexico three times last summer to write, and a significant part of the book was inspired by magical events that transpired during my stay in beautiful Puerto Vallarta. What a miraculous gift it was! (The book is due out this Spring and I will keep you posted on the exact date!)

What I didn't expect was how long the journey would last. It has been almost a year since the first chapter poured out. I didn't know how many revisions I would go through. Or how many times the book would need to be proofread. I was not aware that the deadlines I set for myself were sometimes unrealistic and that this would cause labor pains and the release of a lot of tears.

From my heart, here is my offering of lessons learned:

• You can have what you want, even if a part of you doesn't believe it. Feel the fear of not having it, but keep asking for what you most desire anyway! Believe in the power of your vision.

• When you feel like you've given all you've got, pause and give yourself a rest. All creative projects and dreams worth having are a marathon, not a sprint.  

• Pause and fill up again. Fill up with play and connection with friends or family. Treat yourself to good food, naps, exercise, yoga, walks, and self-care like massages.

• Attend to the details, but don't let your energy get zapped by them. When you feel low, step back and look at the big picture of why you're doing this. Return to your purpose for doing the work in the first place. Affirm your purpose and passion ... over and over.

• Remember that your work, your heart, and your passion are all worth sharing -- we need you and your creative contribution on the planet! You are here for an important reason. You are gifted at what you love, and you came here to share your gifts.  

• Ask for help ... over and over and over. When someone doesn't come through for you, ask someone else. There are always "angels" waiting in the wings to help you! Don't give up and keep asking Spirit: "Show me who can help me with _____________________." Ask until what you need shows up.   

• Be grateful for all that is going well! Be grateful for what  hasn't yet shown up. This way it will manifest more quickly and you'll have fewer labor pains. Be grateful for the "birthing contractions" too, as they are growing you into the next greatest version of who you came here to be.

•  Have patience and never ever give up on your dreams.

I also had no idea that, in writing a book to positively transform the lives of my readers, I would be transformed in the process. This book is truly a vision that has pulled me into its power. I have had to muster more faith, more patience, and more sheer grit than I ever thought I would. I've had to ask for more support from more people than was easy or comfortable. 

As a result, I am not only incredibly grateful. I know in my bones, more deeply than before, that all of us are truly supported by the Universe in co-creating our dreams. What we sincerely and passionately desire, desires us. 

When you say yes, you will be guided and given what you need.

This is the magic of saying yes.

Save the date! April 25th: Join me for the workshop and book signing at East West Bookshop. If you're in Seattle -- or you'd like to make a trip to the beautiful Emerald City -- please come! I am so excited for this event! Also, more soon on when the book will be available for purchase online.

Private coaching:
We all come to a place when we're tired of trying to do it alone. We sense we need help from a trained, compassionate guide who can fly above our life and see what we can't see from a neutral, yet caring, perspective.

I would love to support you in finding the clarity and confidence to say yes to your desires.To find out more about monthly coaching with me and see if we're a dynamic fit, I offer 30-minute coaching consultations. Call me at 206-605-2900 or send me an email.

• You're invited to a free Career and Wellness virtual event ... It's the Realign: Everything you Need to Reorganize Your Career so you can Wake up Every Morning Excited to go to Work and Live Your Life Event

• What: Realign: Everything you Need to Reorganize Your Career so you can Wake up Every Morning Excited to go to Work and Live Your Life Event A free telesummit!   15 Experts, including me, reveal secrets to creating Amazing Careers without having to sacrifice your personal life along the way ... Register here to gain access to this event When: January 21st -25th (Put it in your calendar now!) I'll be sharing: Coming Alive! 7 Steps to an Inspired New Vision, which will be broadcasted Friday, Jan. 25th at 1 pm PT, 4 pm ET. You'll want to listen to the whole series ... you'll receive phenomenal guidance from so many great experts. Each speaker also has a free gift for you Register now here! (It's completely free to attend) I hope to "see" you there!  With warmth and joy, Betsy

New Year, New You, New YES! ~ Monday, Jan. 7th on Just Say Yes!

Happy New Year! Are you ready to become new again? To become fully alive? New Year energy supports us in renewing, reinventing, and reinvesting in our juicy well being. So let’s do it! It’s my joy to talk with you, so call into the show! Listen live on www.12radio.com.  

If you can’t call in, post your questions/comments here or email me at betsy@betsygutting.com. I’ll mention first names only to keep your confidentiality.

Call in to the show: 218-862-7200 Press 870303

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Join Me Tomorrow, 12/6 for an Intuitive Consultation

Tomorrow, Thursday, December 6 at East West Seattle: 12-6 PM
 

Intuitive Consultations with Betsy Gutting

About Betsy's Intuitive Consultations:

BETSY GUTTING has the keen intuitive ability to go straight to the heart of the matter. Her compassionate readings reveal insights and solutions regarding work, relationships, and life purpose. She connects with her spiritual guidance and yours to inspire and empower you to move forward with clarity and confidence.

For 11 years, Betsy has been an Intuitive life coach, teacher and guided meditation/visualization facilitator. She also offers counseling and practical wisdom on your next steps.

Call East West Bookshop at 206-523-3726 or 1-800-587-6002 to check available times and set up an appointment.